Achilles Tendinitis Treatment

Personalized Achilles Tendinitis Treatment for Active Lifestyles in Jackson, WY and Surrounding Areas

Achilles tendinitis is a painful condition caused by degeneration of the Achilles tendon or inflammation of its surrounding protective sheath. A strong, rope-like band of tissue that spans from the calf muscle to the heel bone, the Achilles tendon is the longest tendon in the body. While it is normally able to withstand the considerable stresses of walking, running, and jumping, repetitive activity can lead to overuse and cause Achilles tendinitis. The most common symptom is painful swelling that worsens when the affected foot is flexed or the affected ankle is stretched. For expert Achilles tendinitis treatment, patients in Jackson, WY, and the surrounding Western Wyoming area can consult with the foot and ankle specialist at Teton Orthopaedics. We provide personalized treatment plans designed to reduce pain, promote healing, and help patients return to the activities they enjoy.

Conservative and Surgical Treatment Options for Achilles Tendinitis

Because Achilles tendinitis can usually be treated effectively with conservative therapies, a foot and ankle specialist at Teton Orthopaedics in Jackson Hole will likely recommend a nonsurgical approach. Most cases of Achilles tendinitis treatment begin with conservative therapies aimed at reducing inflammation, protecting the tendon, and restoring normal function. For instance, patients who are diagnosed with Achilles tendinitis typically begin treatment with a regimen of one or more of the following options:

• Limited rest
• Activity modification (avoidance of movements that worsen symptoms)
• A brace or cast to immobilize the affect ankle
• A heel lift that is custom-designed to be worn temporarily in the shoe of the affected foot to minimize stretching of the Achilles tendon
• Anti-inflammatory medications
• Ice packs
• Targeted stretches

If the symptoms of Achilles tendinitis persist or worsen after a few weeks of conservative treatment, we may recommend physical therapy.  Alternatively, in very severe cases, we might recommend surgery to repair a ruptured Achilles tendon or remove excess tissue.

Recovery After Achilles Tendinitis Treatment

It’s important to keep in mind that a full recovery from Achilles tendinitis can take up to several months. Of course, this can be frustrating for an active individual. However, there are ways to remain active and maintain fitness, such as through swimming or other activities that do not aggravate the injury. If you are interested, a physician at Teton Orthopaedics can recommend a customized workout program for you.

To learn more about Achilles tendinitis treatment and determine the best approach for your condition, contact Teton Orthopaedics today to schedule a consultation.